Helpful Handouts, Uncategorized

Panic & Anxiety Suggested Reading

Generalized: 

  • Healthy Mind & Healthy Body Handbook, David S. Sobel M.D. and Robert Ornstein, Ph.D., Dr., Los Altos, California 1998
  • The Relaxation & Stress Reduction Workbook, Martha Davis, Ph.D., Elizabeth Robbins Eshelmann, M.S.W., and Matthew McKay, Ph.D., New Harbinger Publications, Inc., 1988
  • Worry: Hope and Help for a Common Condition, Edward Hallowell, M.D., Ballantine Books, 1997
  • The Worry Control Workbook, Mary Ellen Copeland, M.S., M.A., New Harbinger Publications, Inc., 1998
  • The Anxiety and Phobia Workbook, Edmund Bourne, Ph.D., New Harbinger Publications, Inc., 1995
  • Hearing Fear: New Approaches to Overcoming Anxiety, Edmund Bourne, Ph.D., New Harbinger Publications, Inc., 1998

Panic Disorder:

  • Mystery of Your Anxiety and Panic III: Client Workbook, David H. Harlow and Michelle G. Craskey, Graywind Publications, Inc., 1995
  • The End of Panic: Breakthrough Techniques for Overcoming Panic Disorder, Elke Zuercher-White, Ph.D., New Harbinger Publications, Inc., 1995
  • Don’t Panic: Taking Control of Anxiety Attacks, Wilson, R.R. New York, NY. Harper and Row, 1987
  • An End to Panic, Zuerker-White, Elke New Harbinger Publications, Inc., Oakland, CA. 1995

Social Fears: 

  • Dying of Embarrassment: Help for Social Anxiety and Phobias, by B.G. Markway et al., New Harbinger Publications, Oakland, CA 1992

Post-Traumatic Stress Disorder:

  • Traumatic Stress, ed. By Bessel A. van der Kolk, M.D., et al., Guilford Press, New York, 1996

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